What is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application. Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility in ...

[See More About This Product....]

A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Mas...

[See More About This Product....]

This book will serve as a clear and accurate refernce for all students of Shotokan Karate. Every Kata is clearly mapped out and broken showing all Techniques, Kiai piont and Dirrection of Movement useing easy to understand illustrations. It also contains the Kata names, their English translation and a written explination for each Kata.

This is a comprehensive guide for every student to develop understanding of Advanced Kata (for Brown belt & above). To supplement Dojo training and increase skill by preparing students for grading exams! Bassai Dai -Bassai Sho - Jion - Jitte -Jiin - Hangetsu - Gangkaku - Sochin - Wankan -Chinte - Unsu - Tekki Shodan - Tekki Nidan - Tekki Sandan F...

[See More About This Product....]